Ever since I started working out after 6 weeks post-delivery, I workout mainly in the morning before work & have gotten very strong. Even stronger than pre-pregnancy! There are even times I'm so obsession, I'll jog / bike in the morning and have a short 20-30 mins swim after work before spending time with Baby Kara.
Ever since the "wake-up call", I have been trying to convince myself to include 2 rest (no workout at all) days per week.
So we were are! Mummy relax & practice walking with Baby Kara while Daddy sweats it out!
Daddy is super motivated with our support!
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